Beschreibung: 

Timeless Woman is a book for women who want a simple, totally natural way to reverse the signs and slow the progress of aging. In this complete guide to an anti-aging lifestyle, Lavinia Borcau draws on her advanced expertise as an aesthetician, spa owner, and product developer to recast the traditional rejuvenation methods of her native Romania to fit the twenty-first century. Grounded in the total wellness philosophy of Romania’s renowned Black Sea spas, the author’s own experience of living in harmony with the cycles of nature, and modern research on aging, the book lays out a step-bystep plan for adapting your skincare routine, eating habits, exercise program, and mental perspective to the seasons of the year and the seasons of a woman’s life.